Join us for PhysYoga, a specialized yoga session tailored to correct posture and improve body alignment! With only 5 participants per session, each class is personalized to suit individual needs, ensuring maximum benefit and attention. Plus, attendees receive a complimentary physiotherapy consultation to further support their journey to better posture. Don’t miss this opportunity to build a stronger, healthier posture under expert guidance!
Event Details:
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Small Group: Limited to 5 people for personalized attention
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Bonus: Free physiotherapy consultation for all participants
Meet Your PhysYoga Instructor
Namrrata Walia is a passionate and experienced yoga instructor certified by Yoga Alliance. With a deep commitment to holistic wellness and mindfulness, Namrrata has dedicated years to studying and teaching various yoga styles. Known for a warm, approachable teaching style, Namrrata creates a welcoming environment where patients of all levels feel empowered to explore their practice. Through carefully crafted sequences and a focus on alignment, posture, strength and flexibility Namrrata aims to help each patient cultivate physical strength, mental clarity, and inner peace.
Meet Your Spinal Manipulation Therapist
Siddharth (Sid) is a Registered Physiotherapist with more than 10 years of experience in the field. A man with multiple skills, he has the experience of working in various medical settings including long term care nursing homes, retirement homes, private clinics and community care. In his nearly a decade long career, Sid has learnt and performed numerous techniques of Physiotherapy such as Acupuncture, Kinesio Taping, Concussion Rehab, Exercise Prescription and Spinal Manipulations. Working in different environments has provided him with the experience of interacting with all kinds of patients. He understands that every patient is unique and needs to be treated using a customized method developed only for them.
